How fast will you lose?The fat loss will happen slowly over time. This is best to help your body's fat cells to change into their new size
The weight loss tends to last and apple cider vinegar is 100% natural
When combined with regular exercise, eating lifestyle changes and adding water to your daily routine will increase the weight loss greatly
Does it taste BAD?It does have an acidic taste to it because it is a form of fruit acid.
The best way to drink it is to mix it with honey
POTASSIUM, obtained in apple cider vinegar, along with the mineral sodium are necessary for a host of body functions from the action of your heart to the functioning of your brain
When we do not eat enough potassium and eat food that has too much sodium health disorders can occur;
- accelerated aging
- fatigue
- glucose intolerance
- headaches
- cognitive impairment and insomnia
What to do?
Drink a lot of water
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| Increase diet of vegetables and fruits |
Start walking everyday